Take Out The Trash for before 2018

Everyone will begin to make the infamous 'New Year's Resolution' it never fails around this time of year. But let's be  realistic and stick to the facts, what are the people, bad habits and things that you wholeheartedly know you should delete, eliminate and abandon?

What are the things or people which bring negativity, drama and chaos to your life?

Who are the people that never have anything good to tell you, yet they always complain about school, work, family etc.?

Who are the people that never purchased your products, sampled or promoted your business?

Who are the people that always seem to compete with whatever it is you may be doing, saying or wearing?

What are the materialistic things that give you anxiety?

What are your weight and health goals that you are currently neglecting?

What are the things that you are doing that bring you shame and resentment?

Answer these questions truthfully and write down your answers. Look at your list. Now, here is how you take out the trash! Once you have read your list and looked it over twice, verbally and emotionally say why it is important for you to take them out with the trash. (For some it works just the same to write these thoughts out on paper)

Be honest with your feelings, be vulnerable, be angry or even sad but just be real. 

Now, that you have spoken your truth it is time to release the garbage to it's rightful place..... The Trash! Burn your list or your letter and watch it engulf in flames with all the negativity, anxiety, drama, resentment, shame and messiness with it. With the tarnished ash remains sweep it up and dump it in the Trash! (Release it honey)

You will begin your New Year off with a new feeling of enjoyment, love, peacefulness and abundance. And to the people you let go..... Love from a distance wish them the best and simply coexist and be cordial. 

If by chance you are reeled in again (juicy gossip, the promise of I won't tell or whatever other signature lie) then at some point you have to wake up and realise that they know how to sucker you in and manipulate you. And then the question becomes "Why would you allow the trash that you took out months ago, to get back in and stink up the house?" Because, honestly most of us can't stand a junky, stinky and messy ass house. Your best bet will be to take the garbage back outside and put it where it belongs. 

When you know better..... You do better!

Eat right, exercise, get some sun and don't allow things to ruffle your feathers. Stop stressing over things and PEOPLE that you can't change. Bitch live your life to the fullest and create an environment that will not be penetrated by anything other than love and  positivity. 🌈

Have the fullest and most abundant New Year of your amazing life and thanks for riding with me and the home team!